• KEEP FIT
    Effective exercise that will keep you fit for life
  • HEALTHY LIFESTYLE
    We will help you maintain a healthy lifestyle
  • FITNESS PILATES
    Fitness Pilates is a training option that focuses on the body as a human kinetic chain
  • HEALTHY EATING
    We will advise you on healthily eating and nutrition

Class Details / Fees

Our choice of classes means there is something for everyone. We can offer Zumba Fitness, Aerobics, Fitness Pilates, HiiT, Kettlebells and Bootcamp.

Made To Feel Welcome

Everyone who walks through the door is made to feel welcome and between us with our vast experience we able to offer sensible nutritional advice.

Qualified Instructors

All of our instructors are fully qualified in Exercise to Music and Diet & Nutrition and between us we have a wealth of knowledge to help you achieve your goals.

TOP FIVE REASONS TO JOIN US

Why join AM Slimming & Fitness? Here are the top 5 reasons why it makes sense if you are looking to get fitter and healthier.

  1. 1
    Our Classes Are Fun

    Fun, friendly and welcoming so if you come alone to class you will soon make new friends.

  2. 2
    Exercise At Your Own Level

    Our exercise classes are designed so you can work at your own level.

  3. 3
    Sensible Nutritional Advice

    Good sensible nutritional advice to help you lose weight or maintain.

  4. 4
    Qualified Instructors

    Fully qualified instructors in Exercise to Music and Nutrition.

  5. 5
    Classes Suitable For Everyone

    Classes are suitable for everyone – whatever your age or fitness level and there is a varied choice of exercise style to meet your needs.

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LATEST NEWS

July 14, 2015
The Truth About Sugar. Some experts believe it’s the sugar rather than the fat in our diets that’s contributing to our obesity epidemic. Nutritional therapist Kerry Torrens explains how to sp ..
August 19, 2014
Actions speak louder than words. A story about 3 frogs sitting on a log next to a river One of the frogs decided to jump into the water. How many frogs are left on the log now? If you said 2 frogs are left on the ..
May 28, 2014
Low in Fat, Dairy Free Chocolate Sorbet Low in Fat, Dairy Free Chocolate Sorbet – Serves 4 Recipe of the Month for MAY 6 heaped tablespoons of good quality cocoa powder 2 heaped tablespoons of golden caster sugar 5 ..
May 27, 2014
May Newsletter Everyone wants to slow down the aging process so that they look younger and feel fit as they get older. Here are my top tips for staying younger looking and feeling fitter and heal ..